top of page

ABOUT US

Welcome to Iron Pump, where strength meets community! Founded with a passion for fitness and a commitment to empowering individuals, Iron Pump is more than just a gym; it’s a lifestyle.

At Iron Pump, we believe in the transformative power of fitness. Our state-of-the-art facility is equipped with the latest machines, free weights, and functional training areas to help you achieve your goals, whether you're a beginner or a seasoned athlete.

Our experienced trainers are here to guide and motivate you, offering personalized workout plans and nutrition advice tailored to your unique needs. We foster an inclusive environment where everyone feels welcome, supported, and inspired to push their limits.

​

Join us and together we can lift each other up and reach new heights. Welcome to the Iron Pump family!

output-onlinepngtools (1).png
output-onlinepngtools (1).png

Iron

Pump

Gym

Hours of operation 

(Flushing)

Mon-Fri: 6AM to 2AM

Saturday: 7AM to 1AM

Sunday: 7am to 12AM

Hours of operation 

(bayside)

Mon-Fri: 5AM to 2AM

Saturday: 7AM to 12AM

Sunday: 7AM to 12AM

Menu

contact us

Flushing Location 
(718) 762-0088
Bayside Location
(347) 235-4102

 
bottom of page